Broccoli sprouts cancer information
Broccoli sprouts are widely consumed in many parts of the world. These sprouts have lately gained attention due to their potential in reducing the risk of cancer and for detoxing the liver and possibly other organs. Broccoli sprouts contain sulforaphane, a substance that has anti-cancer properties. Freshly germinated broccoli sprouts contain many times the concentration of sulforaphane as broccoli.
Where is sulforaphane found?
Sulforaphane is found in cruciferous
vegetables such as Brussels sprouts, broccoli and broccoli sprouts, cauliflower,
bok choy, kale, cabbage, collards, kohlrabi, mustard, turnip, radish, and
watercress.
How does sulforaphone work?
Sulforaphane is a potent inducer of protective enzymes that provide
defense against cancer-causing chemicals.
Cruciferous vegetables and cancer
Eating more broccoli and other cruciferous vegetables is associated with a
lower risk of cancer. A number of studies have shown that a diet rich in
cruciferous vegetable such as broccoli, Brussels Sprouts, cabbage and
cauliflower can be beneficial to your health.
Broccoli sprouts and bladder cancer
An extract from broccoli sprouts can reduce the risk of bladder
cancer by providing a high dose of isothiocyanates, in particular
sulforaphane. Researchers at the Ruakura Agricultural Research Center in
Hamilton, New Zealand fed rats an extract of broccoli sprouts which
increased production in their bladder tissue of enzymes crucial for
protecting cells from oxidants and cancer-promoting chemicals. People
lacking these enzymes are at increased risk of bladder cancer.
Inhibition of urinary bladder cancer by broccoli
sprouts.
Cancer Res. 2008; Munday R, Mhawech-Fauceglia P, Munday CM,
Paonessa JD, Munday JS, Lister C, Wilson P, Fahey JW, Davis W,
Zhang Y.
AgResearch Limited, Ruakura Agricultural Research Center, Hamilton, New
Zealand.
Isothiocyanates are a well-known class of cancer prevention agents,
and broccoli sprouts are a rich source of several isothiocyanates. We
report herein that dietary administration to rats of a freeze-dried
aqueous extract of broccoli sprouts significantly and dose-dependently
inhibited bladder cancer development induced by
N-butyl-N-(4-hydroxybutyl) nitrosamine. The incidence, multiplicity,
size, and progression of bladder cancer were all inhibited by the
extract, while the extract itself caused no histologic changes in the
bladder. Moreover, inhibition of bladder cancer by the extract was
associated with significant induction of glutathione S-transferase and
NAD(P)H:quinone oxidoreductase 1 in the bladder, enzymes that are
important protectants against oxidants and carcinogens. Broccoli sprout
extract is a highly promising substance for bladder cancer prevention
and the isothiocyanates in the extract are selectively delivered to the
bladder epithelium through urinary excretion.
Broccoli sprouts
detoxify toxins
In 2005 researchers from Johns Hopkins University School of Medicine and Bloomberg
School of Public Health observed that broccoli sprouts can help the body
detoxify carcinogens, which may reduce the risk of developing liver cancer. The
study used three-day-old broccoli sprouts with known levels of sulforaphane
glucosinolate.
Broccoli sprouts supplements
There are a number of different products available over
the counter. One product provides 500 mg of broccoli spout extract
containing 1 mg of sulforaphane. Another product has 100 mg of broccoli
sprout extract providing 0.5 mg of sulforaphane. One pound of fresh broccoli
contains about 2 mg of sulforaphane.
Broccoli Sprout Safety
There have been
no reported concerns with respect to the tolerance and safety of broccoli
sprouts in humans. A
formal study of safety was conducted with 200 healthy volunteers at the Division
of Clinical Pharmacology, Johns Hopkins University School of Medicine, in
Baltimore, Maryland. They were given high dosages of broccoli sprouts extracts
for a period of one week. Thirty-two types of chemistry tests were done before,
during, and after the treatment period. Liver enzymes and thyroid hormone levels
were examined in detail. No side effects of any significance were found nor were
there any untoward changes in the blood chemistry. However, we don't know the
long term effects of daily ingestion of a broccoli sprout extract for several
months or years.
Adding the mineral selenium
Selenium enrichment of broccoli sprout extract increases chemosensitivity and
apoptosis of LNCaP prostate cancer cells.
BMC Cancer. 2009; Abdulah R, Faried A, Kobayashi K, Yamazaki C,
Suradji EW, Ito K, Suzuki K, Murakami M, Kuwano H, Koyama H. Department of
Public Health, Gunma University Graduate School of Medicine, Japan.
Broccoli is a Brassica vegetable that is believed to possess chemopreventive
properties. Selenium also shows promise as an anticancer agent. Thus, selenium
enrichment of broccoli has the potential to enhance the anticancer properties of
broccoli sprouts. METHOD: Selenium-enriched broccoli sprouts were prepared using
a sodium selenite solution. Their anticancer properties were evaluated in human
prostate cancer cell lines and compared with those of a control broccoli sprout
extract. Selenium-enriched broccoli sprouts were superior to normal broccoli
sprouts in inhibiting cell proliferation, decreasing prostate-specific antigen
secretion, and inducing apoptosis of prostate cancer cells. Furthermore,
selenium-enriched broccoli sprouts but, not normal broccoli sprouts, induced a
downregulation of the survival Akt/mTOR pathway. Our results suggest that
selenium-enriched broccoli sprouts could potentially be used as an alternative
selenium source for prostate cancer prevention and therapy.
Butterbur home